First Friends are proud to have a Movement and Mindfulness Programme called ‘Healthy Heart, body, and mind.
This programme is designed to nurture the physical, emotional, and mental well-being of the children in our nurseries.
It is a weekly programme of activities for all ages.
Healthy Heart, Body and mind is a comprehensive programme of
activities all designed to promote holistic health and wellness in our
young learners, from baby to 5 years. Through a combination of
engaging activities, games. exercises and mindful practices, we will focus
on the three key areas:
Designed with both educators and children
in mind, we integrate this programme as part of our weekly routine.
Shanice Butt, Curriculum and Quality Manager